Heaviest I've ever been

NatG55
NatG55 Posts: 1 Member
in Introduce Yourself
Hi, im Nat. Have been on MFP many times before, and have lost some weight. However i dont think i was particularly healthy in my decisions as to how to lose weight... I was basically starving myself on ridiculous calories.

So... Here I am... The heaviest I have ever been. Starting to feel the physical side effects of obesity - struggling to walk, climbing the stairs once gets me out of breath, cant even walk and talk without being out of breath!

So i need to start changing this TODAY. No 'ill start on Monday'. TODAY!! Feel free to add me if you can relate/want to support me/want some extra support yourself.

Thanks for reading :)

Replies

  • Rincewind_1965
    Rincewind_1965 Posts: 639 Member
    There is no other day than today!
    Monday is just another word for NEVER
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    good luck!
  • Iamsimpleguy
    Iamsimpleguy Posts: 1,576 Member
    Welcome, you can do this!!
  • delvin2
    delvin2 Posts: 120 Member
    Instantly felt your struggle reading this. You are stronger than you know. Never starve yourself. I’ve found early success focusing on one change at a time. Find what works for you - no fads just hard work. I look forward to the day when you post that you can successfully walk the stairs 3-5 times without struggling to catch you breath. Keep the community posted.

    Feel free to add.
  • jaimestewart1980
    jaimestewart1980 Posts: 47 Member
    SENT u an add

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