The overweight vegan

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wyatthalm2022
wyatthalm2022 Posts: 1 Member
in Introduce Yourself
Yes, it is not only possible but quite easy to gain weight as a vegan. It really is all about calories in and calories out.

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  • LearningToFly13
    LearningToFly13 Posts: 329 Member
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    My mind is blown :D
  • trixitrash
    trixitrash Posts: 27 Member
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    I thought it was just me! Happy to share recipes and motivation if you are :)
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    Yep, it's definitely a thing. I lost over 40 pounds by counting calories -- it's worked really well for me.
  • susanchinnery
    susanchinnery Posts: 2 Member
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    Fell off of calories counting and my weight is creeping in the wrong direction. Need some motivation to get back onboard!

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