The overweight vegan

wyatthalm2022 Posts: 1 Member

November 2017 edited November 2024 in Introduce Yourself

Yes, it is not only possible but quite easy to gain weight as a vegan. It really is all about calories in and calories out.

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Replies

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  LearningToFly13 Posts: 329 Member

  November 2017

  My mind is blown

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  trixitrash Posts: 27 Member

  November 2017

  I thought it was just me! Happy to share recipes and motivation if you are

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  janejellyroll Posts: 25,763 Member

  November 2017

  Yep, it's definitely a thing. I lost over 40 pounds by counting calories -- it's worked really well for me.

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  susanchinnery Posts: 2 Member

  November 2017

  Fell off of calories counting and my weight is creeping in the wrong direction. Need some motivation to get back onboard!

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