Snacks.

I love 2% fat cottage cheese as a snack. Great way to get in extra protein. Same for Greek yogurt, usually a fat-free alternatively sweetened variety. Otherwise, I use fruit as a snack often - good way to get in more fiber.

Smartfood white cheddar popcorn is great. I love strawberry yogurt, buy a comical amount when I grocery shop, have at least two/day and will snag one if I want something sweet (tyically Oikos Triple Zero, or Yoplait 100, whichever is on sale). I used to keep raw almonds in my desk at work but I haven't been recently. I bought Quest bars for a while but think they're a little overrated for the price.

Pickles! Its what I go to when I have cravings for salty junk food during the day. If i need more calories Ill have hummus with vegetables. Depending on my calorie needs I might eat hummus with bread or crackers. Also, melon, berries, and bananas are great snacks when i want sweetness that is nutritious. Sometimes dark chocolate, because yolo.

I like to snack on grapes- they're sweet and juicy and much better than the biscuits I'd turn to otherwise

Carrots and hummus

pop corn; an apple or celery stalk with peanut butter; celery with cottage cheese; graham cracker (not the whole 4-part piece -- just 1 or 2) with a smear of cream cheese on them; a cup of full-fat hot milk with cocoa powder and cinnamon stirred; 1/4 c nuts; 1.75 oz hard cheese; celery and/or carrot sticks with 1/4 c hummus; a mixture of 1 T chopped walnuts, 1 T dark chocolate bits, 1 T unsweetened coconut flakes; 2 Tablespoons sunflower or pumpkin seeds; a piece of fruit or half a grapefruit; a couple of saltine crackers with a tablespoon tuna fish salad on each cracker; a slice of toast cut on the diagonal with a topping of a slice of turkey or smoked salmon or a slice of cheese with roasted tomato or pepper on top .... these are just off the top of my head. Any one makes a fine snack.

oh yeah ... a hard cooked egg ... either turned into egg salad, or a deviled egg, or simply sliced and lightly seasoned with salt and pepper ... and served on a cracker. ... and ... and ... oh my gosh, now I cannot stop thinking of more snacks I have known and loved. 1/4 avocado sliced thin and served on a wafer thin cracker. .... a couple of sardines mashed and stirred together with finely minced green onion and served atop thin radish or cucumber slices ... .... a 1/2 cup beans, mashed and seasoned with some hot sauce and eaten as a dip with raw veggies. ... a piece of diagonally sliced french bread, toasted in a skillet and then topped with anything little tid bits you you have available to make a crostini. ...