What is/was for breakfast??? 2-13-08
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Replies
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oatmeal /eggs/ turkey bacon 3 slices +
mid morning snack 2 slices of Oscar Myer white turkey on 1 slice of whole wheat bread
apple juice
sry ... I eat like a King in the morning!!
gotta kick start my metabolism early
lol!!!!
Look delicious!! Plenty of protein too, not many people think of that in the AM Mmmmm I love turkey bacon!0 -
Blueberry bagel taosted w/light blueberry cream cheese.
Hot Chocolate-1 cup0 -
Raisin bran with fat free milk & a banana0
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Weight Control Cinnamon Oatmeal
Grapefruit
water0 -
1 cup Multi-Grain Cheerios
Fat free milk
not very exciting but it was filling.0 -
Gala apple with 2 Tbsp. almond butter.
Just wondering how so many of you keep from gnawing your arm off before lunch time when you don't eat protein for breakfast? :noway: I'd be starving in about an hour after some of these meals. (No criticism implied -- just wondering how that works.)0 -
1 whole wheat bagel
2 tbsp reduced fat garden vegetable cream cheese
1 cup coffee with 2 tbsp fat free hazelnut creamer0 -
1 banana and half cup kashi golean cereal and half cup ff milk and a cup of coffee0
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Just wondering how so many of you keep from gnawing your arm off before lunch time when you don't eat protein for breakfast? :noway: I'd be starving in about an hour after some of these meals. (No criticism implied -- just wondering how that works.)
I'm unable to resist gnawing. I'm actually missing part of one arm because of it...just kidding! :laugh:
My breakfast was:
1.6 servings of Optimum Power cereal with 1 cup of soy milk and coffee.
Later I have "elevensies" or "second breakfast" depending on how early it is, and that's usually a hard-boiled egg, or bread with peanut butter. I cannot operate without a mid-morning snack!0 -
I usually go with:
1 medium banana
2 plain rice cakes/ 1 cheddar rice cake
1 south beach protein bar0
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