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1st week on keto!

SayleYo
SayleYo Posts: 1 Member
edited November 2024 in Motivation and Support
I've been on keto for a week now! I'm pretty sure I started at 200lbs, which I've been for a looong time. And now I'm at 192! Woohoo! It's been hard, but it's really easier than you'd think! Anyone else on their first or second week?

Replies

  • mistarie
    mistarie Posts: 4 Member
    I start my keto journey tomorrow
  • verybusybee
    verybusybee Posts: 131 Member
    I am 13 days in. I agree. Sometimes in the beginning beginning I struggled with the carbs but now I do pretty good. Last night the family had baked potato and I had cauliflower mashed. It is becoming second nature to make better choices. I do know that Thanksgiving will be a challenge but one I am ready for.
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