Hello!
capwever
Posts: 10 Member
Hi everyone; I am 24 years old, and 213 pounds. I was very much into sports in high school and college but my activity levels have dramatically decreased in the last few years. I also spent a long time recovering from an ED (lowest weight was 110 lbs), but now I am at my highest weight and I am finally trying to lose weight the healthy way.
Looking forward to being a part of this community; feel free to add me
Looking forward to being a part of this community; feel free to add me
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Replies
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Hey add me0
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Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me
For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0
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