Calories lifting weights

danmccarthy172 Posts: 2 Member

November 2017 edited November 22 in Chit-Chat

Why do you not get credit for calories burned when lifting weights?

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Replies

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  TavistockToad Posts: 35,719 Member

  November 2017

  you do if you log it under cardio.

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  danmccarthy172 Posts: 2 Member

  November 2017

  Thanks I must be stupid and don’t see it

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  Unknown

  November 2017

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  OhJayEss Posts: 64 Member

  November 2017 edited November 2017

  Search 'strength training' under cardio. I think it's because the calorie burn is so different for everyone that they don't give calories burned under the other one.

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