Favorite Dance Workout Videos
kerrimeng4
Posts: 22 Member
What are some of your favorite dance workout videos. I have been doing T25 for quite some time and I’m getting burnt out. My favorites are the speed 2.0 and 3.0. I feel like it’s more of a dance routine and I know what’s coming best and I really like that but I like that it’s also giving me a really good cardio workout. So hit me with your favorites and suggestions. Thanks!
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Shaun T also has his Cize videos and Rockin'body...1
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The Cize videos are my favorite0
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Do you feel like you get your heart really going with the cize videos? I’m not a huge fan of the rocking body. I have it but feel like I just can’t get in to it0
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Do you have a ps4, xbox360, xboxone or something in the house? I use World Tour Zumba on the Xbox 360 (with connect) and it's fun. There are a few options if you have a console in the house.1
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I watch non-fitness dance videos, like learning to tap dance. I really like Mahalo videos with Tahlia Morgan (free on youtube). I watch the video, do it a few times with her, then I put on music and do the video with it muted. I'm also a swing dancer, so I do a lot of "swing dance warmup" and "footwork drills" that break my brain and also get me sweating.2
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The Fitness Marshall! He's on YouTube -- some are harder than others, but if you do a few in a row you'll start to feel it1
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