We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Lost 80lb, now gaining muscle with strong Curves

jojo8974
jojo8974 Posts: 17 Member
edited November 2024 in Motivation and Support
I am following the strong curves ebook, I'm currently on the 1st 12 week program and I plan to start the second in January. If you'd like to incorporate body building into your routine, if you'd like an accountabilibuddy- please join me! I just want some serious people to help keep each other accountable. No yoyo dieting, no fads, just consistency and working towards your goals!
I'm happy to help with any advice and I'll share the ebook (though only $10 on kindle app and has 4 12 week programs).

Replies

This discussion has been closed.