Shoulder and back workout!
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vagnerzoey wrote: »A lot of it was an error lol. Wish i could reupload! Will let this thread die
@vagnerzoey, I believe that you can click on Flag at the bottom of your first post and then Report and say in the message that it was a thread you started and would like deleted.0 -
This thread might help some newbies who make the same mistakes, so i say leave it up for them.
By the way, i can't think of any anatomical advantage of cross-body hammer curls compared to regular hammer curls.1 -
Cherimoose wrote: »This thread might help some newbies who make the same mistakes, so i say leave it up for them.
By the way, i can't think of any anatomical advantage of cross-body hammer curls compared to regular hammer curls.
Haha totally! xD
Yeah well i only did one of those so no worries :P
Gotta double check before I post next time :P0
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