HI MFP! ADVICE ON A STARTING POINT PLEASE!
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Have you heard of Zumba? I'm in LOVE with it! I do the at home DVDs, I go to a class once in a while and I recently put together some playlists on youtube of different routines.
If I'm doing a harder playlist or DVD, it's around 45 minuted and I burn a TON of calories!0 -
p90 did wonders for me!
i've since moved on to P90 master series0 -
If you have Netflix they also have workout videos that you can watch instantly!0
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