1500 calorie diet buddies
daisygirl2017
Posts: 107 Member
Hi! I'm looking to lose 30lbs from 200lbs-170. I'm looking for friends with same weight and calories level with open diaries to get ideas.
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Replies
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I was 215 pounds, I'm now 180 and I want to lose another 35 pounds0
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I want to lose about 40 pounds and my diary is open1
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I'm in the same boat as you, 200lbs trying to get to 170. I'll open my diary, MFP suggests 1500 calories a day for me and I do not have it adjust my goal after my workouts.0
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Girl we are on the same boat!!! I'm at a 1500 calorie goal as well. trying to get to 170 from 206. Used to be at 287.0
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I'm on a 1240 calorie diet but feel free to add0
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While I don't weigh the same as you I do maintain ~1500 calories a day. My diary is open and feel free to add for ideas.2
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I'm doing the same. I am on my second goal to lose 30lbs to get to 170. Calories are the same as well. My diary is open, I just never hit the "complete diary button"
Add me if you want. : )0 -
I also have my calories set around 1500 and have an open diary. Feel free to add me.0
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I have lost 24 pounds and currently weigh 195. Feel free to add me. I am new to MyFitnessPal - how do you open your diary? Also, I am on a low fat (30% fat or less) diet with 1500 daily calories if I exercise/walk for one hour per day. What diet plan are you using?0
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I'm doing 1550 for the long haul. I cook most nights and it's often different. My diary is open. If you see a recipe name or a list of ingredients and want more info just give me a holler.1
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You can add me if you like. Around 1500-1600 a day and also low fat (not for everyone but working for me).. My diary is open to friends.0
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Feel free to add me, I started at 217 and am at 167 right now, still looking to lose another 20-40 more.0
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I'm trying for 1,500 also. It has worked very well in the past. I gained a lot back and it seems tougher now particularly in evenings when I'm tired. But I'm hanging in. 1,500 is about 100 cals per hour and I think it's not too little either so my metabolism is maintained.0
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