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Hey guys, need buddy
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ezza_health
Posts: 9 Member
Hey guys, I’m over weight at 90kg and really need to get down to around 65kg. Need a buddy for some motivation! I will update everyday and keep in touch. Add me.
5
Replies
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Keep going and I am sure you will find motivation and friends here. Also, check with the health department in your area. They usually have a diet support group for free that provides a lot of useful tips and you can socialize with like minded people. I have learned a lot from my support group. What diet plan are you using and how long have you been dieting?0
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