Nursing student here! Trying to lose 20-25pounds :)

serahtoms · November 2017

Hey I'm super new here and I'm trying to get into the habit of eating healthy and working out. I find it easier when other people are on board to motivate each other and stay on track! Any tips from fellow students to juggle studies and fitness, cuz I struggle with over eating when I'm stressed

saeedanwar85 · November 2017

Hi!
Well I was in same situation as well but I tried to manage my diet and in 45 days I reduced 5kg weight
All you need is to control your diet eat healthy and exercise specially cardio for 30-40mints

serahtoms · November 2017

saeedanwar85 wrote: »

Hi!
Well I was in same situation as well but I tried to manage my diet and in 45 days I reduced 5kg weight
All you need is to control your diet eat healthy and exercise specially cardio for 30-40mints

Thanks!

Iamsimpleguy · November 2017

Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me

For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

serahtoms · November 2017

Iamsimpleguy wrote: »

Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me

For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

Thank you so much for the links.

Makkar86 · November 2017

Welcome feel free to add..

Nursing student here! Trying to lose 20-25pounds :)

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