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Do you remember the Canada Fitness tests?

GOT_Obsessed
GOT_Obsessed Posts: 817 Member
edited November 23 in Debate Club
If you were in any Canadian school in the 70s or 80s you most likely remember the terms "Flexed Arm Hang" and "the Endurance Run."

Do these words bring back happy, sad, proud, embarassing, etc. feelings?
How did you do then?
How would you do now?
Was the testing a good or bad thing in your mind?

Discuss, Discuss, discuss!

http://catalystgym.com/todays-workout-canada-fitness-testing-circa-1985/

Replies

  • GOT_Obsessed
    GOT_Obsessed Posts: 817 Member
    The tests:

    Pushups. No time limit. Maximum continuous reps.
    10m Shuttle Run
    Situps No time limit. Maximum continuous reps.
    Standing Long Jump
    50m Run
    1-mile run
    Flexed-arm hang for time.
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    I don't remember the specific tests, but I do remember being miserable at them. I was an uncoordinated klutz and gym was a bi-weekly torment.
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    Not in Canada, but Switzerland had a similar torture program. Twice a year, we were expected to meet some numbers, except that the teachers never stuck to the curriculum that was supposed to help train us to reach said numbers. Tag ball isn't very conducive to learning how to run a mile properly... Or how to execute a long jump without needing an ER visit afterwards.
    I don't remember the specific tests, but I do remember being miserable at them. I was an uncoordinated klutz and gym was a bi-weekly torment.

    Co-signed :neutral:
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  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    edited November 2017
    I kinda remember it. it sucked I was ok at the running but miserable at the rest. talk about a nightmare

    and how would I do today I would be last in every test
  • crabbybrianna
    crabbybrianna Posts: 344 Member
    I hated them, I was a fat kid and sucked at running, but I remember being really proud of myself when I got the silver badge one year. It was the best I ever did.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    I liked them, but I was a fit, tall and strong kid. Phys Ed classes were usually marks in the 80-90s for me. If I was less fit I can see where having fitness tested would be less fun. I'm sure the same would be true in any other class. In a math class getting tested in algebra would be no fun for someone not good at algebra. If you were a poor speller, I am sure spelling tests were no fun either.

    The only part I did not like is that my birthday was in January so I had to do more than most of the other kids in my class: run farther, hold on longer, etc.
  • GOT_Obsessed
    GOT_Obsessed Posts: 817 Member
    nvmomketo wrote: »
    I liked them, but I was a fit, tall and strong kid. Phys Ed classes were usually marks in the 80-90s for me. If I was less fit I can see where having fitness tested would be less fun. I'm sure the same would be true in any other class. In a math class getting tested in algebra would be no fun for someone not good at algebra. If you were a poor speller, I am sure spelling tests were no fun either.

    The only part I did not like is that my birthday was in January so I had to do more than most of the other kids in my class: run farther, hold on longer, etc.

    I am a Feb. Birthday so I sort of remember feeling shafted. Was it based on your exact age at the time of testing or something?

    A solid bronze recipient here! The "Endurance walk" was always horrendous for me.
    And I remember always having a sore neck from those damn Situps. Awesome form I must have had.
    But I did find a silver badge in my keepsake box but it may have been my brother's. Lol
  • GOT_Obsessed
    GOT_Obsessed Posts: 817 Member
    I had no idea this ever existed. Do you know why they stopped?

    Likely because of all the smart *kitten* Canadian kids like me swearing at the gym teachers during the tests ????" Just kidding.
  • lorrpb
    lorrpb Posts: 11,463 Member
    edited November 2017
    Trying to figure out why your birthday mattered? Even if the test was based on exact age, kids born in Jan would be younger than those in the same grade and born in the fall so would have to do less than about half the class.

    It seems we had do etching similar in US. Hated all aspects of phys Ed.
  • sugaraddict4321
    sugaraddict4321 Posts: 15,884 MFP Moderator
    The USA had similar tests. I sucked at all of them, being short and weak and asthmatic. I much preferred the academic fitness tests. I could kill it with those! :smiley:
  • GOT_Obsessed
    GOT_Obsessed Posts: 817 Member
    lorrpb wrote: »
    Trying to figure out why your birthday mattered? Even if the test was based on exact age, kids born in Jan would be younger than those in the same grade and born in the fall so would have to do less than about half the class.

    It seems we had do etching similar in US. Hated all aspects of phys Ed.

    Nope. I was one of the older kids in my class, I started kindergarten at 5 1/2. (Feb. Birthday)
    Some of my class mates started at 4 1/2. ( oct. nov, Dec birthdays)
  • Tacklewasher
    Tacklewasher Posts: 7,122 Member
    I think I've repressed my memories of those. I know I did them in one form or another, but don't recall any details.
  • camilledaisy
    camilledaisy Posts: 33 Member
    I read the question and got a knot in my stomach. They were the two worst days of the year! I hope kids are not subjected to them ever again!
  • GOT_Obsessed
    GOT_Obsessed Posts: 817 Member
    Oh my! The 2 comments above really made me laugh.

    Check out this video.
    https://youtu.be/n1dpBiS8PbI
    I think they missed the flexed arm hang though.
  • ktekc
    ktekc Posts: 879 Member
    Ours were the presidential fitness exams....the horror of the mile run. Anyone else ever get to the far end of the track and contemplate escaping into the woods? It cant be only me.
  • GOT_Obsessed
    GOT_Obsessed Posts: 817 Member
    In my school the bar for the flexed arm hang was only ever used for that purpose once a year.

    But it was often used as a spot for the intramural floor hockey referee to sit upon with their whistle.
    I really hope nowadays nobody tries to sit up there. Very unsafe. But back then stupid risks like that were just so much more acceptable.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    edited November 2017
    lorrpb wrote: »
    Trying to figure out why your birthday mattered? Even if the test was based on exact age, kids born in Jan would be younger than those in the same grade and born in the fall so would have to do less than about half the class.

    It seems we had do etching similar in US. Hated all aspects of phys Ed.

    Nope. I was one of the older kids in my class, I started kindergarten at 5 1/2. (Feb. Birthday)
    Some of my class mates started at 4 1/2. ( oct. nov, Dec birthdays)

    That was it for me. I was older so I had to do more.

    I think it was in grade 6. I was 12 come January and everyone was still 11. I had to run almost twice as far as most of the class. I think there was one girl who had been held back a grade and one boy who also turned 12 early.

    Then there were the kids who were just turning 11. Up here, you have some choice about when you wish to start school if your birthday is between October and January (I believe). My mom started me a bit late because I was very shy. Two of my kids have winter birthdays and I chose to start them a year early because they are outgoing, bright ad we were homeschooling them all. My grade 8 son is still 12 and my grade 10 son turns 15 tomorrow. :) If they were shy or struggled with academics, I would have held them back to start so they'd be in grades 7 and 9 instead.
    nvmomketo wrote: »
    I liked them, but I was a fit, tall and strong kid. Phys Ed classes were usually marks in the 80-90s for me. If I was less fit I can see where having fitness tested would be less fun. I'm sure the same would be true in any other class. In a math class getting tested in algebra would be no fun for someone not good at algebra. If you were a poor speller, I am sure spelling tests were no fun either.

    The only part I did not like is that my birthday was in January so I had to do more than most of the other kids in my class: run farther, hold on longer, etc.

    I am a Feb. Birthday so I sort of remember feeling shafted. Was it based on your exact age at the time of testing or something?

    A solid bronze recipient here! The "Endurance walk" was always horrendous for me.
    And I remember always having a sore neck from those damn Situps. Awesome form I must have had.
    But I did find a silver badge in my keepsake box but it may have been my brother's. Lol

    I remember saving my gold and red badges. LOL

    In junior high, we always did the push-ups and sit-ups timed. The most you can do in a minute.

    The push-ups were awkward because your sternum had to touch the fist (on the floor) of your counter. It was other girls but it still seemed awkward. LOL
  • peleroja
    peleroja Posts: 3,979 Member
    I remember these! I was always one of the youngest in my class so got to do less, which (as a shrimpy, unathletic kid, was a GREAT THING) and I remember having to do the mile run in circles around our gym because of the weather and feeling like it was literal purgatory, haha.

    I was terrible in gym class - wimpy, unmotivated, and uncoordinated - so these caused me more anxiety than all the standardized provincial achievement tests combined.
  • saralukies
    saralukies Posts: 24 Member
    I can clear up this confusion about January birthdays, since I was born and raised in the US, and have young kids now in Canada. In the US, the cutoff for birthdays for a particular year did not correspond to the calendar year, but a date corresponding more to the school year. So, kids with birthdays from September of one year to August of the next year. This meant that kids born in January of, say, 1985, would be in the same class as kids born in September of 1984. In Canada, the grade corresponds to the actual year, so kids born in January would be the oldest in any school year.

    And those Presidential Fitness tests were THE WORST. As a tall girl with tight hamstrings, I couldn't even sit on the floor with my legs flat out in front of me, let alone reach past my feet for any distance. They seemed designed to make most of the class feel like absolute crap.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    It varies from school board to school board in Canada. I could legally start my December 2002 born child in grade 1 in 2008 or 2009, when he was 5 or 6, because the cut-off date was you must be 6 before March 1st but you need to be 6 at some point in your grade 1 year. For those born September to February, you can choose to enter grade 1 at age 5 (and graduate at 17) or age 6 (and graduate at 18).

    For me, a January kid, I could have been one of the oldest OR one of the youngest. Being the oldest helped in sports and gym... and maturity. My winter born kids are the youngest in their classes. One is big so being young does not affect him much (just a bit less coordinated). My oldest is small for his age though, and being that he is on the young side of his grade anyways, he is very small. PE class is harder.

    My July born son had no choice. He had to start school after turning 6 in the summer. He'll always be a bit on the young side in his classes. He's another big kid though so in PE there is no disadvantage.

    And Kindergarten is not mandatory here, thank goodness.
  • peleroja
    peleroja Posts: 3,979 Member
    saralukies wrote: »
    I can clear up this confusion about January birthdays, since I was born and raised in the US, and have young kids now in Canada. In the US, the cutoff for birthdays for a particular year did not correspond to the calendar year, but a date corresponding more to the school year. So, kids with birthdays from September of one year to August of the next year. This meant that kids born in January of, say, 1985, would be in the same class as kids born in September of 1984. In Canada, the grade corresponds to the actual year, so kids born in January would be the oldest in any school year.

    And those Presidential Fitness tests were THE WORST. As a tall girl with tight hamstrings, I couldn't even sit on the floor with my legs flat out in front of me, let alone reach past my feet for any distance. They seemed designed to make most of the class feel like absolute crap.
    nvmomketo wrote: »
    It varies from school board to school board in Canada. I could legally start my December 2002 born child in grade 1 in 2008 or 2009, when he was 5 or 6, because the cut-off date was you must be 6 before March 1st but you need to be 6 at some point in your grade 1 year. For those born September to February, you can choose to enter grade 1 at age 5 (and graduate at 17) or age 6 (and graduate at 18).

    For me, a January kid, I could have been one of the oldest OR one of the youngest. Being the oldest helped in sports and gym... and maturity. My winter born kids are the youngest in their classes. One is big so being young does not affect him much (just a bit less coordinated). My oldest is small for his age though, and being that he is on the young side of his grade anyways, he is very small. PE class is harder.

    My July born son had no choice. He had to start school after turning 6 in the summer. He'll always be a bit on the young side in his classes. He's another big kid though so in PE there is no disadvantage.

    And Kindergarten is not mandatory here, thank goodness.
    nvmomketo wrote: »
    It varies from school board to school board in Canada. I could legally start my December 2002 born child in grade 1 in 2008 or 2009, when he was 5 or 6, because the cut-off date was you must be 6 before March 1st but you need to be 6 at some point in your grade 1 year. For those born September to February, you can choose to enter grade 1 at age 5 (and graduate at 17) or age 6 (and graduate at 18).

    For me, a January kid, I could have been one of the oldest OR one of the youngest. Being the oldest helped in sports and gym... and maturity. My winter born kids are the youngest in their classes. One is big so being young does not affect him much (just a bit less coordinated). My oldest is small for his age though, and being that he is on the young side of his grade anyways, he is very small. PE class is harder.

    My July born son had no choice. He had to start school after turning 6 in the summer. He'll always be a bit on the young side in his classes. He's another big kid though so in PE there is no disadvantage.

    And Kindergarten is not mandatory here, thank goodness.

    Yes, this. The "cut off" for school when and where I grew up was March 1 as well, so a kid could start kindergarten at 4 and not turn 5 until February. March kids were usually the oldest and February the youngest, unless parents had decided to hold their Dec-Feb kids back for the next year. I started kindergarten at 4 and was 16 for the first half of my grade 12 year, along with quite a few of my peers.

    I was always on the small side, but my parents taught me to read early and I never had attention issues, so it worked for me, but many of my childhood friends were kids with winter birthdays whose parents held them back and were a full year older than me in the same grade.

    It definitely showed in phys ed for me, I really had nothing going for me since I was undersized, bookish, uncoordinated, not fond of physical exertion of any kind, and a lefty to boot. By grade 6 I was already beyond adept at avoiding actual participation.

    I always wonder if school could have done better for me at making me enjoy physical activity, since I balked at anything resembling a sport until I was like 25, but I got there in the end once I figured out people that run get to eat more and skiing is amazing if your legs are strong.
  • GOT_Obsessed
    GOT_Obsessed Posts: 817 Member
    It was good to be one of the early birthdays at times. I was 18 sooner and could legally buy beer and go to the bar sooner. Lol
  • YOLO145
    YOLO145 Posts: 98 Member
    omg. I think in the states we called them the "presidential fitness test" or something equally horrifying
  • crabbybrianna
    crabbybrianna Posts: 344 Member
    edited November 2017
    I have a January birthday and went to elementary school in Canada and I was always the youngest in my class. I started in Jr. Kindergarten when I was 3 years old. I think February was the cutoff. I don’t remember my age having anything to do with what we had to do for the fitness test, but maybe I just remember wrong.
  • cjv73
    cjv73 Posts: 240 Member
    In my school the bar for the flexed arm hang was only ever used for that purpose once a year.

    But it was often used as a spot for the intramural floor hockey referee to sit upon with their whistle.
    I really hope nowadays nobody tries to sit up there. Very unsafe. But back then stupid risks like that were just so much more acceptable.

    Ha, our bar was hung in the entrance to the girls' washroom! So whenever a fitness test was taking place the door was kept open and that washroom was not available for use. :)

    I am a December kid so I was the youngest in the class. I did well in some things (running and situps) and horrible at the push-ups and long jump.
  • IAparent
    IAparent Posts: 12 Member
    edited November 2017
    For the record. My kids' school in the USA still does the dreaded Presidential Fitness tests. They have not gone away. A couple years ago, they switched from a mile run to this awful shuttle run where it gets faster and faster until you fail out. I don't remember them talking about the flexed arm hang, but they still do the sit ups and the sit and reach. They likely do other tests but I don't hear about them.

This discussion has been closed.