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Gained weight due to an illness but now I'm healthy again and I want my body to reflect how good I feel. I need to stay away from all grains and dairy. Also need to ease back into exercise gently. Hoping for inspiration and perhaps assistance.

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  • mnmprom
    mnmprom Posts: 25 Member
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    Hi, I’m in the same situation. I gained weight due to an accident and I’m trying to get it off now.its a journey!