60 in a couple of months but need to lose 15 pounds

whitleyp58
Posts: 1 Member
Hi- since 2013, I have gradually added 30’pounds to the ideal weight my doctors and I agree my petite body works best at. However, I have sick parents in one state and my husband, job and children in my home state. Driving the 10 hours round trip ever other weekend and then trying to regain my balance back home - well, I can exercise and watch what I eat. I need to be the healthiest and strongest I have been in order to do what is needed. Anyone want to add me or be added by me for accountability and encouragement- please let me know! Thank you
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Replies
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It's slower as we get older but doable, I'm 70 we just have to keep at it, good luck0
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