We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Bikini body mommy

NFOM5
NFOM5 Posts: 4 Member
edited November 2024 in Fitness and Exercise
Hi I've just started bikini body mommy challenge 5.0 today :) Anybody else?

At the moment she's on day 31 & the exercises are only 20mins so I'll be doing 2 lots a day.

I've never really exercised before properly so thought these would be good and ease me into, I really want to do kayla istines but I've been told it's intense & I know I'll just quit!

Replies

  • lazyfitmom
    lazyfitmom Posts: 1 Member
    I'm on day 32. I love it. She is a great motivator. And you just feel good. There is a Facebook group that also helps each other to be accountable for each other.
  • bebegirlkota
    bebegirlkota Posts: 5 Member
    I'm on day 5! Today I did 2 workouts.
  • iworkoutinburberry
    iworkoutinburberry Posts: 1 Member
    I really really like Kayla!!! I'm on week 17(which for me is crazy!). I went straight into week 1 but she has 4 pre training weeks on the app that should get you going.
  • daniellmillett
    daniellmillett Posts: 1 Member
    I just started 5.0 today. Fit test.
  • JMacallArnold
    JMacallArnold Posts: 4 Member
    Yep! Just finished day 15. How do you guys log your workouts?
  • JMacallArnold
    JMacallArnold Posts: 4 Member
    lazyfitmom wrote: »
    I'm on day 32. I love it. She is a great motivator. And you just feel good. There is a Facebook group that also helps each other to be accountable for each other.

    How do you log your workouts into MyFitnesPal?
  • anacalderon712
    anacalderon712 Posts: 6 Member
    Hey , so your post ... do you know how I can track these excercise on my fitness pal ? I was looking into the YouTube channel and wanted to give them a try . Any suggestions? Trying to track my Activity level and my food intake to keep a close eye on my progress .
  • littlebabekitty
    littlebabekitty Posts: 401 Member
    Were do i get the guide
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Is it an interval training workout? ie a mix of cardio/strength/abs? if so, there is 'interval training' in the mfp exercise database.
    Or if its more aerobic then choose aerobics - both have a similar burn so it'll give you an idea anyway.
This discussion has been closed.

Categories