I want to be 5lbs away from my goal by Christmas!!
Options
Erica0021
Posts: 44 Member
I’ve lost 40lbs so far my goal is 50lbs so 10 more to go! I’d like to lose half of that before the end of December. I was doing really good and kind of fell off here recently so any motivation and support is greatly appreciated, add me!
2
Replies
-
That’s awesome keep it up! What was your daily routine like to lose the weight?0
-
I just cut calories and added more exercise to my daily routine. Before starting this all I drank was soda which I replaced with water and I hardly ever ate healthy it was mostly fast food and fried food. For me making small changes along the way has really helped me the most.1
-
Hi, I am struggling to lose between 5-10 LBS. for the next three months. It is really hard despite I work out 3-5 days a week. I had been slacking counting calories. I lost 10 lbs before by religiously tracking my calories for 2 months. I gained it last summer after my vacation with my boyfriend. Entering into a new relationship and not sharing fitness lifestyle did not help me at all. I am planning to stick to my old routine. Need some motivation.1
-
You should give Intermittent Fasting a chance! You can meet your 50 lb goal by Christmas if you set your mind to it! Good luck1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions