Hi my name is Shemlifts

Great health all! I’m here to say hello so that I can learn how to work through this app also in the same token I’d love to gain some motivation and def motivating fitness companions. My goal is to drop weight only about 20 more and from there gain muscle mass so that I can even this already forseen body to my liking and overall just be happy and healthy to grow, live and love my family and strive to be a better me. Please add me as a friend here for I’m unsure of how to add you!


Let’s take this journey into a lifestyle together!