Running triple weight loss action
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Jthanmyfitnesspal
Posts: 3,521 Member
1) burns calories
2) raises metabolic rate (warm for hours afterwards)
3) induces peristalsis (makes you GO)
RE 3): at least, for me. Wowsers!
2) raises metabolic rate (warm for hours afterwards)
3) induces peristalsis (makes you GO)
RE 3): at least, for me. Wowsers!
1
Replies
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Hahaha so glad you get it. (3) is a godsend for me.0
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