Need People to kick my butt
presberryw
Posts: 1 Member
My name is Wesley. I have yoyo my way into a 235lbs after being 196. I am working on getting myself lean and healthy. I am looking for accountability, people to push me and advice.
2
Replies
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happy to help kick your butt2
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The best advice I can offer, is to stop looking outside for accountability. What you eat and how much you exercise is nobody else's business. If you've yoyo'ed, your plan hasn't been sustainable. Maybe your goal has been a bit ambitious too. Normal weight and normal fitness is attainable for every healthy person. Use your food diary. Hit that calorie target, every day. Get moving. If you're already moving, move a little more. That's all you have to do, but you have to do that, for real, and forever.2
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Hi! Welcome! I've lost 81kg - feel free to add me1
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Hello....been on this weight loss journey since March 2017 down 53 lbs ...I will send you a request.1
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I will kick u if you help kick me as well lol!1
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I will help kick your butt, add me0
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