Need People to kick my butt

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presberryw
presberryw Posts: 1 Member
in Introduce Yourself
My name is Wesley. I have yoyo my way into a 235lbs after being 196. I am working on getting myself lean and healthy. I am looking for accountability, people to push me and advice.

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  • seepersaud
    seepersaud Posts: 5,759 Member
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    happy to help kick your butt
  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    The best advice I can offer, is to stop looking outside for accountability. What you eat and how much you exercise is nobody else's business. If you've yoyo'ed, your plan hasn't been sustainable. Maybe your goal has been a bit ambitious too. Normal weight and normal fitness is attainable for every healthy person. Use your food diary. Hit that calorie target, every day. Get moving. If you're already moving, move a little more. That's all you have to do, but you have to do that, for real, and forever.
  • jacintacampbell2016
    jacintacampbell2016 Posts: 6 Member
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    Hi! Welcome! I've lost 81kg - feel free to add me :)
  • Cuttingthecabooseloose
    Cuttingthecabooseloose Posts: 31 Member
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    Hello....been on this weight loss journey since March 2017 down 53 lbs ...I will send you a request.
  • GlorianasTears
    GlorianasTears Posts: 212 Member
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    I will kick u if you help kick me as well lol!
  • Rick_1953
    Rick_1953 Posts: 596 Member
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    I will help kick your butt, add me

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