Add me!

Hello looking to add friends I love looking at before & after pictures I feel like seeing other people’s progress really helps me to get motivated

Age - 22
Height - 5’6
SW 170
CW 149
GW 130

In the left picture I was wearing shorts from forever 21 size 31

Replies

  • taterfitness
    taterfitness Posts: 66 Member
    Incredible progress! Keep up the hard work it is definitely paying off!!
  • JessG0
    JessG0 Posts: 11 Member
    Congratulations! How did you get this far? What are you doing? I'm truly interested
  • Vanessa121112
    Vanessa121112 Posts: 27 Member
    @taterfitness Thank you i definitely will!
  • Vanessa121112
    Vanessa121112 Posts: 27 Member
    @JessG0 Thank you, I eat 1200 calories a day I eat about every 2 or 3 hours. (3) 300 calorie meals per day and in between those meals I eat (2) 150 snacks per day. I also take many vitamins/multivitamins and drink about 60 fl oz of water a day or more. I exercise very little i sometimes jog. I don't have cheat days I eat whatever I want to a certain extent, as long as my meals, snacks and drinks (I only drink water & sometimes milk) are under that set amount of calories.
  • Iron_Muscle_
    Iron_Muscle_ Posts: 5,095 Member
    Hello looking to add friends I love looking at before & after pictures I feel like seeing other people’s progress really helps me to get motivated

    Age - 22
    Height - 5’6
    SW 170
    CW 149
    GW 130

    In the left picture I was wearing shorts from forever 21 size 31

    Wow! Great progression. Keep at it. You look great
  • EvanK84
    EvanK84 Posts: 458 Member
    Look awesome! Your doing it right
  • IronDogJourney
    IronDogJourney Posts: 117 Member
    Feel free to add me if you like.
  • Vanessa121112
    Vanessa121112 Posts: 27 Member
    @doubledman71 Thank you!
  • Vanessa121112
    Vanessa121112 Posts: 27 Member
    @EvanK84 Thank you!
  • Vanessa121112
    Vanessa121112 Posts: 27 Member
    Add me!
  • Vanessa121112
    Vanessa121112 Posts: 27 Member
    .
  • laugarkitty
    laugarkitty Posts: 7 Member
    0cokujvnpc0u.jpeg
    [img]https://us.v-cdn.net/5021879/uploads/editor/9o/621ca84os6dd.jpeg[/img Hi Vanessa Here are some of my before and after photos. The Doc says I still need to lose some weight so I am cracking on this year with MFP! I have added complications with not being able to be as physically active as I used to after falling ill with CFS. It is making maintaining and losing very difficult! Please add me as a friend and anyone else that would like a new friend. I have a login streak of 617 days so I will be around for support! SW 18st 4.5 lbs CW 12 st 10 TW 11 st Jo Sherwood, Nottingham, UK[/img]