30 day shred starting today!
adalidajane
Posts: 4 Member
Hi I am starting the 30 day shred tonight, anyone else? Or just started?
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I'm on day 4 workout 1.0
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Day 1 here. Never completed it before so hoping to finish it this time.1
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Starting Ripped in 30 tomorrow if that counts2
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I started today too! In the past i never made it to level 2, I’m determined to complete the 30 days!1
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I'm rotating workouts from 30DS, 6-week 6-pack and No More Trouble Zones. I've come close to finishing the 30DS, so I decided some variety would help.0
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I'm on Day 16! Stick with it and eat better and you'll be amazed by the results. I'm on a 20% calorie deficit while doing the program and I can see results!0
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Just started today!2
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Finished day 3 today!2
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Finished Day 19!1
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Linda_danielle wrote: »Finished Day 19!
How is it going? Are you completing the Level 2 workouts?0 -
It's going Good! I've lost weight and inches. I couldn't do all the exercises without stopping to catch my breath for the first few days of each phase, but keep going and your endurance will build up..I start level 3 tomorrow Eeek!2
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adalidajane wrote: »Hi I am starting the 30 day shred tonight, anyone else? Or just started?
I just started yesterday. I’ve never done it to phase two yet but I am bound and determined to finish! I’m also going low carb. I’m serious about losing this excess weight.1
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