Motivation tips

Need tips on staying motivated

Replies

  • MostlyWater
    MostlyWater Posts: 4,294 Member
    As we often say on this board, motivation doesn't last. Discipline does. Get yourself in the habit of eating clean and exercising and then when motivation wanes, discipline kicks in.
  • pratt_desiree
    pratt_desiree Posts: 4 Member
    Me to!!