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Today I began. (Again)
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mrmarshall6
Posts: 5 Member
Good morning! I have decided to once again try and get my life back together. Going for a run in the morning. I’ve got this. Let’s start the end of this year building a habit to last all of next year.
2
Replies
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I like building habits I want to and think I can keep for the rest of my life.3
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I’m with ya ! This week I began again too2
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I hope you meant go for a run THIS morning instead of tomorrow morning. I am trying to get back in the groove too. I went a week without running after the holiday but have managed to get out twice this week. With colder weather coming in I am going to need to stay motivated to get up at 4:00 AM. I need to get 20 pounds back off but it takes about 25 miles a week to do that. Stay motivated!1
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I hope you meant go for a run THIS morning instead of tomorrow morning. I am trying to get back in the groove too. I went a week without running after the holiday but have managed to get out twice this week. With colder weather coming in I am going to need to stay motivated to get up at 4:00 AM. I need to get 20 pounds back off but it takes about 25 miles a week to do that. Stay motivated!
There's nothing wrong with going 'in the morning', whichever morning is a great idea. Setting a goal is the first step, we all have a schedule and fitting in running in the morning can be hard sometimes.3 -
Today is my first day back at it again after an embarrassingly long haitus full of laziness and overeating.
Yay to all of us taking the first steps!2 -
You can do this one day at a time, welcome back!1
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