So here it is....

lovethelegacy
lovethelegacy Posts: 3 Member
edited November 2024 in Introduce Yourself
So here it is, I'm 23years old! I've got sky high blood pressure and I weighed in at 210 at the beginning of this journey. (That was only like a month ago) today I weigh 197! I swear I did change anything, atleast nothing I noticed! I did a little walking when my car was in the shop! I'm 5'7 and I could use the company lol! Any tips or advice on simple snacks, and home workouts? Care to join me in this crazy adventure to lose 40lbs?

Replies

  • katiegmiami
    katiegmiami Posts: 11 Member
    Great job so far! :) I'm a bit older, but I'm in the same boat as you - in regards to pounds to lose. I'm looking to lose +/- 40 lbs. :) Good luck and keep going!!!
  • GoGoTerri
    GoGoTerri Posts: 1 Member
    Starting my renewed focus to lose fat, been working out and getting stronger but now need to focus on my intake. In my 50s so the weight doesn't come off like it used to :neutral: and ski season has begun so the strength will help me to burn more calories while on the slopes!!
  • karalopoulos
    karalopoulos Posts: 9 Member
    Awesome! Keep it up! Great feeling to be under the 200's
  • ISweat4This
    ISweat4This Posts: 653 Member
    Congrats on your progress so far and good luck on your journey.
  • lovethelegacy
    lovethelegacy Posts: 3 Member
    Update: time to got the gym lol
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