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30 day shred starting today!

adalidajane
adalidajane Posts: 4 Member
edited November 2024 in Fitness and Exercise
Hi I am starting the 30 day shred tonight, anyone else? Or just started?

Replies

  • laurendawnnn
    laurendawnnn Posts: 28 Member
    I'm on day 4 workout 1.
  • Kanwal2014
    Kanwal2014 Posts: 1 Member
    Day 1 here. Never completed it before so hoping to finish it this time.
  • Wed2B
    Wed2B Posts: 4 Member
    Starting Ripped in 30 tomorrow if that counts
  • tywonda217
    tywonda217 Posts: 1 Member
    I started today too! In the past i never made it to level 2, I’m determined to complete the 30 days!
  • mamashakesit
    mamashakesit Posts: 31 Member
    I'm rotating workouts from 30DS, 6-week 6-pack and No More Trouble Zones. I've come close to finishing the 30DS, so I decided some variety would help.
  • Linda_danielle
    Linda_danielle Posts: 27 Member
    I'm on Day 16! Stick with it and eat better and you'll be amazed by the results. I'm on a 20% calorie deficit while doing the program and I can see results!
  • Boxn_n_Bellydancn
    Boxn_n_Bellydancn Posts: 171 Member
    Just started today!
  • christie_laurenn
    christie_laurenn Posts: 2 Member
    Finished day 3 today!
  • Linda_danielle
    Linda_danielle Posts: 27 Member
    Finished Day 19!
  • Boxn_n_Bellydancn
    Boxn_n_Bellydancn Posts: 171 Member
    Linda_danielle wrote: »
    Finished Day 19!

    How is it going? Are you completing the Level 2 workouts?
  • Linda_danielle
    Linda_danielle Posts: 27 Member
    edited December 2017
    It's going Good! I've lost weight and inches. I couldn't do all the exercises without stopping to catch my breath for the first few days of each phase, but keep going and your endurance will build up..I start level 3 tomorrow Eeek!
  • ninpiggy
    ninpiggy Posts: 228 Member
    adalidajane wrote: »
    Hi I am starting the 30 day shred tonight, anyone else? Or just started?

    I just started yesterday. I’ve never done it to phase two yet but I am bound and determined to finish! I’m also going low carb. I’m serious about losing this excess weight.
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