new to all this

autograss123
autograss123 Posts: 2 Member
edited November 2024 in Getting Started
Hi. I have just took my first shake for herballife weight loss i am really worried i wont keep it up. is there anyone else on thia diet x

Replies

  • Chewitz
    Chewitz Posts: 217 Member
    Hey and welcome

    I'm more into CICO

    Means I can eat whatever I want as long as I stick within my calorie limit

    Woohoo to bacon sandwiches :)

    Good luck
  • autograss123
    autograss123 Posts: 2 Member
    edited May 2015
    I am havin two shakes as meal replacements with a healthy meal at night. Just all new lol. Suno if doin it right
  • Kaydan_soli89
    Kaydan_soli89 Posts: 11 Member
    hi @autograss123, I started my three day trial on 12/8/2017 I feel deprived but I know I got this. How did u do with it, are u still on it? What are your thoughts on it??
  • Unknown
    Unknown
    edited December 2017
    This content has been removed.
  • kommodevaran
    kommodevaran Posts: 17,889 Member
    becomingkaydan wrote: »
    hi @autograss123, I started my three day trial on 12/8/2017 I feel deprived but I know I got this. How did u do with it, are u still on it? What are your thoughts on it??
    When you feel deprived, you know that you haven't got it. You can be quite sure the OP hasn't got it either.
  • notreallychris
    notreallychris Posts: 501 Member
    becomingkaydan wrote: »
    hi @autograss123, I started my three day trial on 12/8/2017 I feel deprived but I know I got this. How did u do with it, are u still on it? What are your thoughts on it??

    The OP isn't likely to tell you, but you are getting some good info.

    Don't torture yourself, eat what you want in a calorie deficit. Buy a food scale for accuracy.

    Ditch the Herbalife.
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