Newbie... again :)

Nyssa_A
Nyssa_A Posts: 1 Member
edited November 2024 in Introduce Yourself
So I've been on and off with my weight loss goals. Always starting out so determined and then down the drain everything goes. I try and I try but somehow can't keep to a regular exercise routine. Been good with my diet though. So far I've lost 4kg. Im hoping being in this forum will keep me going. How's everyone doing so far? -Nyssa

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,588 MFP Moderator
    sounds like you are off to a great start. Try to stay focused through the holiday season and the new year will seem like a breeze.

    ~Best wishes
  • PhoenixIn2018
    PhoenixIn2018 Posts: 27 Member
    Hi Nyssa! I struggle with similar issues - I start strong and focused and before I know it I have lost it. I tend to be the opposite though - I stick to regular exercise, but, the food gets me every time. I need to change my focus and stop giving into the immediate gratification and focus on what it will feel like to start getting this weight off. Welcome aboard again!
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