Took 5 years off
![oestjusw](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0c1e/1fb9/db77/159c/71a3/f7b1/b175/b515669b84869ec0dad30482bb05c12d5672.jpg)
oestjusw
Posts: 2 Member
Hello, I’m Justin I took roughly 5 years off. I was in great shape and stopped working out and became fat. I decided on September 16th I was changing my life. I have dropped 40 pounds in the past three months just by dieting and working out. I will be posting pictures every couple weeks to show progress if anybody wants to follow. I just created a Instagram and will be posting motivation and pictures on there as well. Champ08ion is my instagram. ![ykaag8hqr3ks.jpeg](https://us.v-cdn.net/5021879/uploads/editor/a8/ykaag8hqr3ks.jpeg)
![sj4dmxsl444r.jpeg](https://us.v-cdn.net/5021879/uploads/editor/5h/sj4dmxsl444r.jpeg)
![ytjv3g1mtg6a.jpeg](https://us.v-cdn.net/5021879/uploads/editor/9w/ytjv3g1mtg6a.jpeg)
![do3az97ntw5l.jpeg](https://us.v-cdn.net/5021879/uploads/editor/v2/do3az97ntw5l.jpeg)
![ykaag8hqr3ks.jpeg](https://us.v-cdn.net/5021879/uploads/editor/a8/ykaag8hqr3ks.jpeg)
![sj4dmxsl444r.jpeg](https://us.v-cdn.net/5021879/uploads/editor/5h/sj4dmxsl444r.jpeg)
![ytjv3g1mtg6a.jpeg](https://us.v-cdn.net/5021879/uploads/editor/9w/ytjv3g1mtg6a.jpeg)
![do3az97ntw5l.jpeg](https://us.v-cdn.net/5021879/uploads/editor/v2/do3az97ntw5l.jpeg)
23
Replies
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Well done!0
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Amazing transformation!0
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The first two pics are when I was in shape 5 years ago then got fat. The bottom two are the recent ones.1
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Great job. keep it up0
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