MyFitness app - Following calories & macros suggestions

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MaccaMoo11
MaccaMoo11 Posts: 10 Member
in Introduce Yourself
Hi I added this app on the recommendation from my son & have just followed the calorie intake & macros that it worked out for me & so far it’s going GREAT!!

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  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
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    glad you are enjoying it so far, keep up the good work!
  • Kelibelle25
    Kelibelle25 Posts: 6 Member
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    I'm starting the macros myself. Do you have a basic list you started with and would like to share?

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