FALL WEIGHT LOSS CHALLENGE 2017

FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
ORIGINAL SW- 193.6
STARTING WEIGHT WITH MFP : DATE: 8/31/17
CHALLENGE STARTING WEIGHT: 188 - (aiming for 1 pound a week)

Sept. total loss - 3.4 pounds

Sept. 25- 184.6

Oct. 2 - 183.2
Oct. 9 - 182.6
Oct. 16- 182.4 meh....
Oct. 23 - 180.4
Oct. 30 -178.8
October goal - 179 (178.8 )
October loss - 5.8 pound loss

Nov. 6 - 180.4 (2 day birthday binge- )
Nov. 13 - 177
Nov. 20 - 175.4
Nov. 27 - 175.6
November goal - 175
November loss - 3.2 pounds

Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 171
December loss -

WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 171 Lbs.
ULTIMATE WEIGHT LOSS GOAL: 193>155 (38lbs.)
November 6, 2017 8:49PM

FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
ORIGINAL SW- 193.6
STARTING WEIGHT WITH MFP : DATE: 8/31/17
CHALLENGE STARTING WEIGHT: 188 - (aiming for 1 pound a week)

Sept. total loss - 3.4 pounds

Sept. 25- 184.6

Oct. 2 - 183.2
Oct. 9 - 182.6
Oct. 16- 182.4 meh....
Oct. 23 - 180.4
Oct. 30 -178.8
October goal - 179 (178.8 )
October loss - 5.8 pound loss

Nov. 6 - 180.4 (2 day birthday binge- )
Nov. 13 - 177
Nov. 20 - 175.4
Nov. 27 - 175.6
November goal - 175
November loss - 3.2 pounds

Dec. 4 -174.4
Dec. 11 -173.4
Dec. 18 - 173
Dec. 25 -
December goal - 171
December loss -

DECEMBER TOTAL LOSS: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 171 Lbs.
ULTIMATE WEIGHT LOSS GOAL: 193>155 (38lbs.)
November 6, 2017 8:49PM