Lose 1 Pound a Week in 2018 Group forming now!

jodiecrandall · December 2017

Imagine, 1 year from today... You are celebrating the Holidays but you are also celebrating that YOU LOST 52 POUNDS (or more) in 2018 because you joined THIS group and we helped you stay accountable and motivated!

You had the support you needed to shed those extra pounds (on average 1 pound a week) in a healthy, sustainable manner! You exhanged recipes and learned behavior change techniques that will sustain you for a lifetime! You participated in challenges and workshops that kept you inspired and motivated to adopt a healthy lifestyle! NO MORE DIETING! NO MORE STARVATION! NO MORE SPENDING HOURS AT THE GYM! As a bonus, you even won a few prizes!!! If this sounds like how you want to be celebrating 1 year from now..... JOIN US!

http://community.myfitnesspal.com/en/group/123920-lose-1-pound-a-week-2018

wandafit4life · December 2017

I would like to join

BrenMathers · December 2017

I’d like to join. Could anyone help me with a food plan to get started?

jodiecrandall · December 2017

BrenMathers wrote: »

I’d like to join. Could anyone help me with a food plan to get started?

Hi there! While I am not a registered dietician so therefore can’t provide meal plans, we will learn how to create our own healthy meal plans! This way you can base it off the food you like and enjoy!

jodiecrandall · December 2017

wandafit4life wrote: »

I would like to join

Fantastic!!! Be sure to click on the link and request to join!

Hanna10679 · December 2017

I'd like to join. It told me I needed to be approved to join this group. Please approve me!

QueenBee2018 · December 2017

Put my request to join in today!

jemhh · December 2017

Great goal. I started 2014 with the same goal and hit it that December. I wish you all the best over the next year!

BarneyRubbleMD · December 2017

I think I'd like to join this group for my weight loss efforts for 2018. I lost 100 lbs in 2017 and have 60 more lbs to lose & figure it will take me at least a year to do it and after the holidays seems like the perfect time to start that next weight loss effort.