Losing weight feels GREAT!!!

etaylore77
etaylore77 Posts: 5 Member
edited November 2024 in Introduce Yourself
I started back Oct 23rd with MFP after taking a break for a year. So far I have lost 14lbs. I feel so much better and energetic. I love MFP b/c it allows me to keep track of what I'm eating. I had no idea I was consuming such a high amount of calories daily before I started tracking. I am going to continue and eventually I will hit my goal weight. Good Luck everyone on whatever journey your on.

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,588 MFP Moderator
    Sounds like you are off to a great start. I am glad to hear MFP seems to be working for you. Keep it up!
  • etaylore77
    etaylore77 Posts: 5 Member
    It's is...thanks. Good Luck to u!
  • wefts
    wefts Posts: 183 Member
    I agree , I am down 38 lbs now and before I started on MFP I thought I was eating correctly most of the time. Now I see I was eating almost 1000 calories too much many days . allowing my self to gain almost 26 lbs after injuring my ankle ( and I was already 50 lbs over my goal .) This sites tools and support have really helped .,.6 months in my eating patterns are so much better . eating at a slight deficit to let the rest I need to loose roll of over the next 6 months
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