Looking for Keto/low-carb friends!

kelbymarston
kelbymarston Posts: 2 Member
edited November 22 in Food and Nutrition
Hey guys! I never realized how many carbs I was in taking before using this app and realize why I probably struggle to lose/maintain weight! I have heard a lot of great things about Keto and low carb diets! Add me up!
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Replies

  • Jaegee817
    Jaegee817 Posts: 27 Member
    Me too!
  • yawanightowl
    yawanightowl Posts: 2 Member
    I am sending myself off Soda and Candy cleansing my Home and easing myself into Keto. I go Full Keto January 1 a 8 PM Looking. For solid support please Add Me too
  • StephTink76
    StephTink76 Posts: 318 Member
    Add me. Keto for 4 months. We can support each other!
  • Add me, 3rd day on keto
  • soozey1
    soozey1 Posts: 102 Member
    Welcome to add me.
  • alteredsteve175
    alteredsteve175 Posts: 2,725 Member
    Add me if you like. Been eating low carb for a couple of years.
  • melaniepowes
    melaniepowes Posts: 1 Member
    I’m going back to Keto now, and I plan to do strict macro tracking. Add me!
  • leannewg
    leannewg Posts: 1 Member
    Add me please
  • Barry0611
    Barry0611 Posts: 8 Member
    Please add me. Doing Keto because it is the only diet where I feel really good while doing it. My son is doing it with me, big help. My wife and daughter are serious carbovors which means temptations are always around.

    Also a big fan of intermittent fasting. Just finished a 3 day fast (only water, coffee, tea, green vitamin drink - <40 calories, supplements). Do this every few weeks, feels great once you get past the 36 hour mark. Thinking about trying to go longer in the future.
  • harbin519
    harbin519 Posts: 5 Member
    Please add me! I need keto friends as well.
  • Phatmama379
    Phatmama379 Posts: 2 Member
    Hi everyone. I've fallen off the banting wagon over the summer and decided now to focus on keto. Its Day 1 and i would really appreciate any adds. Support and information aling the way will be awesome! TIA
  • Phatmama379
    Phatmama379 Posts: 2 Member
    I’m going back to Keto now, and I plan to do strict macro tracking. Add me!

    How do I work out my macros please?
  • I'd love an add, I lost 30lbs on keto, fell off the wagon over the summer and have had a really hard time getting back on the wagon.
  • vsaif
    vsaif Posts: 2 Member
    started keto 12 days back lost 8.6 pounds already looking for keto friends too to share recipes and experiences .
  • MacBaby2208
    MacBaby2208 Posts: 1 Member
    I’m just starting Keto/IF today after reading The Obesity Code by Dr Jason Fung. I definitely could a Keto guidance and inspiration buddy.
  • rlmurphy2016
    rlmurphy2016 Posts: 1 Member
    1 week since starting Keto... anyone else having a hard time tracking net carbs tracking in recipes? Looking for Keto friends...
  • dsboohead
    dsboohead Posts: 1,899 Member
    Okay low carb and keto friendly peeps.....I hope this is an item you you can appreciate : Mac's pork skins at 80 calories and no carbs.
    They come in many flavors too.
  • CaraMerced
    CaraMerced Posts: 50 Member
    Me me me!! Ive been strict keto since Jan 1st of this year and have lost 114 pounds! I am always needing more keto friends
  • sole_yummy
    sole_yummy Posts: 6 Member
    Me! Tomorrow marks week one in the Keto journey
  • hydeaway62
    hydeaway62 Posts: 21 Member
    My wife and I plan on starting me to after the holidays. Please add me.
  • ninpiggy
    ninpiggy Posts: 228 Member
    I am fascinated by this and everyone’s weight loss progress on Keto. I’m going to start after the holidays along with restarting an exercise program (30 Day Shred and using my Running for Weight Loss app). I was vegetarian for 11 months. But after losing only 8 lb in that amount of time, it’s made me realize that carbohydrates and sugar are my primary issues.
  • mmstone13
    mmstone13 Posts: 60 Member
    Add me! I need some keto friends! On week 4 and struggling hard!
  • mbryant322
    mbryant322 Posts: 42 Member
    I just started Keto a few weeks ago and looking for motivating friends! Feel free to add me.

    I've had a few down falls here and there especially during this holiday season, but thus far I've lost 3lbs with minimal exercise.
  • tumblyweed
    tumblyweed Posts: 416 Member
    Starting slowly.
  • Jaymefirst
    Jaymefirst Posts: 268 Member
    I have been unconsciously been doing keto for the last several months. I started with carb cycling, then found myself eating mainly protein and high fat foods. I'm still working on cutting sugar out completely, but it is sneaking! I'd love to add some keto friends!!
  • Aqualang26
    Aqualang26 Posts: 149 Member
    I'd love more keto friends! (I'm 4 months and 47 lbs in right now.)
  • xhunter561
    xhunter561 Posts: 77 Member
    looking for keto or low carb diet persons to be friends with too. happy to friend anyone else as well.
  • joram172
    joram172 Posts: 15 Member
    Taking a keto break for the time being for a bulk, but March 1st will be when I get back on it and start using my blood ketone meter.
  • bcrist
    bcrist Posts: 19 Member
    Looking for Keto Friends I'm a beginner and in the planning stage now.
This discussion has been closed.