20-somethings Week Two
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Hey guys! I'm in! I need something to hold me accountable!
My current weight, as of (7/15), is 166.2
I met meet my goal (didn't really set one I just try to eat right and hope to see weight lost by the end of the week).
I believe I met my goal because: I have been really good about counting calories and making good choices when eating out (such as making my roommate split an entree with me instead of ordering two. We are poor too, so that helps)
My goal for next week is to lose 1.5 lbs.
This week I am going to focus on: working out some more, using that gym membership I paid for, and trying not to be so stressed out!0 -
My current weight is 174...
I did not meet my goal last week of losing 1.5 lbs because the weather only let me bike to work 2 days instead of my usual 4 and a certain time of month showed up a week early. And it was a friend's 21st birthday... I didn't actually gain weight though so that is a plus.
My goal for next week is to lose 1 lb...need to get back on track
This week I will focus on doing an exercise that makes me sweat 6 out of 7 days0 -
My current weight, as of (7/15), is 176
I met my goal (:
I believe I met my goal because: I added some more workouts to my normal routine and I ate the right amount of calories.
My goal for next week is to lose 1 lbs.
This week I am going to focus on: adding even more workouts to my routine and eating well during the weekend.0 -
My current weight, as of (7/15), is 141.8
I did not meet my goal
I believe I did not meet my goal because: I got a bit care-free with eating.
My goal for next week is to lose 1 lb.
This week I am going to focus on: Waking up earlier to be more active before work.0 -
My current weight, as of (7/15), is 159
My previous weight was 160
I met my goal of losing 1lb since monday.
I believe I met my goal because: I was diligent with recording my calories, and made sure I hit the proper numbers. I did not go over my calories goal at all since Monday.
My goal for next week is to lose 2 lbs.
This week I am going to focus on more of the same. Being consistent with my calories, and trying to add in more exercise where I can. (My dog is loving all the walks she is getting!!!)0 -
My current weight, as of (7/15), is 328.
My previous weight was 332
I met my goal.
I believe I met my goal because: I worked out and avoided the late night snacking
My goal for next week is to lose 2 lbs.
This week I am going to focus on: eating more fruit.0 -
My current weight, as of 7/15, is 133.1 (1.4 lb gain thanks TOM)
I /did not meet my goal.
I believe I did not meet my goal because: (this is about learning from our mistakes) I did not do the 30 day shred everyday but I did better than last week with it. I did better with not eating carbs after dinner.
My goal for next week is to lose .5 lbs. (Your goal does not have to be about lb.s lost!)
This week I am going to focus on: Counting calories consistantly and doing the 30DS daily until I finish it!0 -
My current weight, as of (7/15), is 186.2
My previous weight was 189
I met my goal of losing 1lb since last week.
I believe I met my goal because: I don't believe in it at all right now. I think its a scale fluke. If it says the same or lower next week i'll believe it.
My goal for next week is to lose 1 lbs.
This week I am going to focus on adding more veggies to every meal, even if that means i have to eat a lot more salad instead of what i really want to eat. Also next weekend I am eating very lightly - veggies, fruit, nuts or nut milk only starting friday and continuing through to sunday night..0 -
My current weight, as of (7/22), is 146
My previous weight was 147
I met my goal of losing 1lb since last week.
I believe I met my goal because: I've been reducing unhealthy eating of processed foods and going to the gym every day.
My goal for next week is to lose 1 lbs.
This week i'm going to try to switch up my workout routine to keep me more actively engaged in cardio exercise. Hopefully running outside (I have coordination problems on the treadmill) or maybe spending a few more dollars for a kickboxing or ab busters workout class.0 -
My current weight as of 7/22 is 188
My previous weight as of 7/8 was 192
I haven't checked in for awhile but I have been making progress!
My goal next week: To remember to check in and continue with the C25K program0 -
My current weight, as of (7/22), is 176
I did not meet my goal because I kind of got lazy in between workouts and didn't have a lot of fruit.
My goal next week is to loose 1lb.
This week I am going to focus on staying motivated while working out and adding more healthy food to my diet.0 -
My current weight (7/21) is 172
I met (and exceeded) my goal because I worked hard every day and sweated a lot in the heat wave. I also did not splurge on food and alcohol as much on the weekend.
My goal for the next week is to hit 170.9 or less.
I will focus on doing pushups every day til failure because my upper body strength is not all that good.0 -
My current weight, as of (7/22), is 325
My previous weight was 328
I met my goal.
I believe I met my goal because: I was consistent with my workouts
My goal for next week is to lose 2 lbs.
This week I am going to focus on: increase intensity0 -
My current weight (as of 7/7) is 173.4.
My goal for this week is to lose 2 lbs. Also, to walk/run 6 more miles and to bike at least 30.
This week I am going to focus on: Eating healthy, even during weekend bbqs. And to say no to eating OUT. It's just a mistake waiting to happen!
My current weight, as of (7/22), is _169___
I met AND did not meet my goal. :: I did lose more than 2 pounds, but I did not bike 30.
I believe I met my goal because: I started Insanity
I believe I did not meet my goal because: ^^ and it has now taken over my life. :P
My goal for next week is to lose _2_ lbs. (Your goal does not have to be about lb.s lost!)
This week I am going to focus on: _____Insanity, and staying away from sodium!____.0 -
My current weight, as of (8/5), is 174
I met my goal (:
My goal next week is to loose 1lb.
This week I am going to focus on staying motivated while working out and eating back most of my exercise calories.0 -
My current weight, as of (7/22), is 146
My previous weight was 147
I met my goal of losing 1lb since last week.
I believe I met my goal because: I've been reducing unhealthy eating of processed foods and going to the gym every day.
My goal for next week is to lose 1 lbs.
This week i'm going to try to switch up my workout routine to keep me more actively engaged in cardio exercise. Hopefully running outside (I have coordination problems on the treadmill) or maybe spending a few more dollars for a kickboxing or ab busters workout class.
Sorry I didn't post last week ladies!
My current weight as of 8/5 is 144 (actually 142.5 but that dropped suddenly out of nowhere and I don't quite believe it, lets see if it sticks to next Friday before I get too excited)
I have met my goal of losing 2lbs in the past 2 weeks.
I believe I met my goal because I have not been eating at night after dinner and going to the gym and trying new work out programs.
My goal next week is to lose 1lb.
I am going to work on doing more strength training and finishing 30-40 minutes on the new challenging workout program on the cardio machine.0
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