Xmas problems

Movemoreguy22
Movemoreguy22 Posts: 386 Member
edited November 2024 in Food and Nutrition
This time of year these a lot of people that can eat eat and eat and get cheesed off with the amount of weight they put on but for me Xmas is the worst time for myself... due to having 3 weeks off over the Xmas period (yard shut down) and looking after the kids whilst the mrs is at work, I'm not actually doing anything to get myself hungry...

Took me nearly a year to put on 2 stone and now Xmas is gonna blow the hard work I've put in... I'm a active fella and being active food is flowing in but when I'm bored like this holiday, I've got to see family and her family over the 3 weeks which involves sitting and chatting, hardly no movement equals boredom..
I don't eat when I'm bored, I just get fed up that im bored and moan about it...
Like now

Replies

  • kommodevaran
    kommodevaran Posts: 17,889 Member
    Life is hard [shrug].
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,750 Member
    If you aren't moving as much you need less calories than normal.
    If you don't want to lose weight, make the effort to eat. Make the effort to do exercise if that's what makes you hungry - there's plenty you can do at home.
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