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Hiya

christinacookson13
christinacookson13 Posts: 9 Member
edited November 2024 in Introduce Yourself
Hello i am Christina and i am new to this app. I have been doing a PT session which in 4months i have lost 1st 3lb.so i am hoping this app with give me the boost I need x

Replies

  • Barfly57
    Barfly57 Posts: 333 Member
    edited December 2017
    14 st 3 in 4 months? You're doing quite well without the boost ;)
    Does your regimen include your nutrition? That's where the real weight loss happens.
    Cheers.
  • christinacookson13
    christinacookson13 Posts: 9 Member
    Barfly57 wrote: »
    14 st 3 in 4 months? You're doing quite well without the boost ;)
    Does your regimen include your nutrition? That's where the real weight loss happens.
    Cheers.

    Thanks hun. Yes includes nutrition but not sticking to it 100%. Need to next year though going to push myself even more. X
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