Beginner Yoga Buddies
76Crane76
Posts: 133 Member
I am just a few months into yoga and looking for yoga friends. I have a long way to go but I love yoga and am committed!
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Hey! I’d be interested in being yoga friends, though I’m an absolute beginner and incredibly inflexible >.<1
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I'm starting a new journey of working out at home and would love to hear of any (free) beginning yoga videos! I have one DVD at home but it's quite short.1
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i am going to try to add yoga.. do it on the weekends.0
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I found Jen Hilman on YouTube. Her beginner yoga is great !!1
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Yoga with Adrienne is amazing. She has a new 30 day challenge starting on the 1st Jan. Pop her name into google and you’ll be sure to find her YouTube channel.
Namaste6 -
I have checked out her videos but I find that many of the people on there are super flexible and make it a little intimidating. That's why I like Jen because her pace is slow and she modifies things quite a bit for the true beginner. I hope to eventually work my way up to other teachers...2
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How do I bookmark this thread? I need some motivation to carry on with what I started :-)0
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I just started yoga the other week to help with back pain and sleeping problems. I found it's actually a LOT harder than I thought and feels like a good workout. I'm looking to try and do it a couple of times a week to improve toning and flexibility. It's also eased my back a little and I am sleeping much better so it seems good!1
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i did my first home yoga today. gonna try tomorrow too.0
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I have checked out her videos but I find that many of the people on there are super flexible and make it a little intimidating. That's why I like Jen because her pace is slow and she modifies things quite a bit for the true beginner. I hope to eventually work my way up to other teachers...
Fair enough enjoy it, Yoga Is brilliant. Happy Holidays!
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Just did my first ever yoga workout today. Dang was it hard. And it was supposed to be for beginners. I have a long ways to go. Happy to add any friends!1
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