Trying to get healthy for my kids

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A recent cancer diagnosis resulted in a wake up call. I am now cancer free, but realize I am not a good example for my family. I need to get back to my old healthy self. Now I rarely exercise, eat poorly, and have little energy. I'm overweight for the first time in my life. I'm also almost 50 and have zero will power. I think this might help because I have to "report" my success and failures.

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  • djsoos
    djsoos Posts: 135 Member
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    Good luck!! Glad you are Cancer free !!
  • yaddakadu
    yaddakadu Posts: 30 Member
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    It's never too late to start. You hear me? NEVER too late to stop. It's never too late to be "reborn" and start living your life again. Never let anybody tell you different. I'm so happy that you decided to make a change. Feel free to add me if you want. We can be buddies. Sending you all my love.