Danette May 30 Day Challenge

Ruby_66
Ruby_66 Posts: 8 Member
edited December 19 in Health and Weight Loss
Just after feedback on this plan.

From March to December this year I have lost 22 kgs with MFP but looking for new inspiration to start the New Year.

Thanks in advance from New Zealand.

Replies

  • Ruby_66
    Ruby_66 Posts: 8 Member
    :#
  • MichelleSilverleaf
    MichelleSilverleaf Posts: 2,027 Member
    It sounds like what you've been doing is working. Curious why you feel the need for new inspiration?
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    It sounds like a whole bunch of woo to me:
    It doesn’t have to be hard... "I Achieved a Healthy and Lean Body... With NO Starvation Diets, NO Counting Calories, and most of all NO Impossibly Long Workouts!”
    As if counting calories equals starvation and exhausting exercise.
    If you DON'T eat the right food, it’s hard to see results.

    If you DON'T surround yourself with people ... like a personal trainer

    Master Your Metabolism!

    teach your body to burn more fat and flush toxins

    how to work with your body's natural processes so that your body is enabled to lose weight

    detox your body and rebalance your hormones

    powerfull yet gentle workout that your body will love during the detox to help remove toxins from your body

    A completely done-for-you, 30 day meal plan that shows you exactly what to eat and when to eat every day of the 30 days! This is a meal-by-meal plan where all the guesswork is taken out

    Highly effective workouts: These are easy-to-do, yet powerful (10-15 minute) movements that are designed to ignite your metabolism quickly so your body keeps burning fat long after your workout is done.

    It makes sense, right?
    If it makes sense to you, it's because you're desperate, impatient and ignorant enough to be scammed - your ability to think rationally is temporarily deactivated. If you're looking for new inspiration, I suggest honing your critical thinking skills, and practicing gratitude and patience daily.
  • ISweat4This
    ISweat4This Posts: 653 Member
    Congrats on losing 22kgs. If you are seeing results, doesn't that inspire you to keep going?
  • Hooliekom
    Hooliekom Posts: 94 Member
    The words 'detox' 'flush toxins' and 'sluggish metabolism' should set off alarm bells. Peddlers of woo LOVE them...
  • mmsumner
    mmsumner Posts: 1 Member
    Old thread but will share anyway. I like this plan. Opened me up to clean eating and I was never hungry after the “detox”. Sure it’s marketing is gimmicky much like all the fad plans. I think the good ones are those can kickstart long term habits. This one can do that.
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