Keto life

marcellena
marcellena Posts: 3 Member
edited November 23 in Getting Started
Hi my name is lena I have been living the keto life for about 1 year I have lose over 65 plus pounds.But this Christmas I did the worst of worst I eat some many carbs..But Im starting all over again I have 30 pounds to lose this time I will be lifting weights this time around please any advice would be appreciated.Thank you #ketoforlife#noturningback#



Replies

  • keto_karen
    keto_karen Posts: 7 Member
    Hi! I am starting week 6 of keto and loving how I don't feel hungry. Good luck!
  • Lizakabibbis
    Lizakabibbis Posts: 370 Member
    I also live a Keto life but led a straight carb life over Christmas! I started back on Keto Tuesday and I’m already down 6lbs. We can do this!
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    edited December 2017
    My best advice: How you eat is nobody else's business. Is it working for you, or not?
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