I'm fed up with diets!

jodiecrandall
jodiecrandall Posts: 151 Member
edited November 23 in Introduce Yourself
I'm so fed up with diets and the feelings of failure!!!!!!!!

My approach this year is very different. I am going to focus on losing 1 pound a week! (average 1 pound a week as I know some weeks it'll be more, some less.) I will lose 1 pound a week in a healthy manner and make changes to my lifestyle vs. dieting!

I formed a group and that is our focus. Let's give each other accountability and support and participate in some challenges to keep us motivated.

Feel free to join me if you are fed up with dieting too!!!

http://community.myfitnesspal.com/en/group/123920-lose-1-pound-a-week-2018

Replies

  • bigordmommy
    bigordmommy Posts: 10 Member
    Sounds like a plan. sign me up... I just bought a portion control lunch box as I believe that is part of my problem that took me years to figure out.. ;)
  • jodiecrandall
    jodiecrandall Posts: 151 Member
    bigordmommy wrote: »
    Sounds like a plan. sign me up... I just bought a portion control lunch box as I believe that is part of my problem that took me years to figure out.. ;)

    That’s awesome! Glad to have you join us!
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