What happened that made you decide you must loose weight?
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My clothes were too small, I got breathless easily and seeing photos of myself helped me realise how much bigger I am than I thought I was. It was also quite embarrassing to go clothes shopping with my skinny friends in 'regular' shops where not even their 'plus size' ranges would fit me and make excuses not to try anything on.4
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Just keep jumping puddles - eventually the puddles get smaller and the jumps become little or non existent.
Take care and keep jumping.
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