First Day and a Long Way to Go

BillShutt77
BillShutt77 Posts: 1 Member
edited November 2024 in Getting Started
I used to be athletic and in good shape, but I'm far from it - first day watching my calories and exercising. Long road ahead.

Replies

  • jb050794
    jb050794 Posts: 43 Member
    Good luck! I've gained 30lbs in the last few years. Hoping to drop all that weight this year. I've been logging calories today too.
  • Katieosborne723
    Katieosborne723 Posts: 2 Member
    I lost like60 lbs when I had cancer. Now I've gained it all back. So disappointed. But the cancer is gone and so are the excuses. I gotta stay motivated. Need friends and support.
  • amba_lou
    amba_lou Posts: 1 Member
    First day today too. I want to get back to my healthy weight of 75kg. I was there once, about 12 years ago, I felt happy and healthy, I want that feeling back! I’ve already tracked today, and feeling positive.
  • Katieosborne723
    Katieosborne723 Posts: 2 Member
    Stay strong . you are not alone in this battle unless you choose to be.
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