Keto diet

Armychick27
Armychick27 Posts: 6 Member
edited November 23 in Health and Weight Loss
So anyone else do keto? My husband and I have decided to give it a try. Any advice or recipes would be great. My husband is a picky eater so avocados are out lol.

Replies

  • moncho20
    moncho20 Posts: 1 Member
    Hi, I’m trying to do Keto to loose weight but not sure we are in the right place.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Look into the MFP groups for the Low Carber Daily and Keto groups. They can share many tips and recipes.

    My advice is to keep meals simple and to what you like. Dishes like bacon and eggs, meat and veggies, burgers without the bun are easy and familiar.
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