Keto ideas

chelseamegan93
chelseamegan93 Posts: 5 Member
edited November 23 in Food and Nutrition
Im going back to the keto diet which has worked well for me before. Eating chicken and greenbeans for every meal for two months helped me drop 20lbs, but I gor tired of eating the same thing so I quit. Looking for good keto recipes and fellow keto friends.

Replies

  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Join the Low Carber Daily or Keto MFP groups. Lots of ideas and advice there.
  • latayaspikes
    latayaspikes Posts: 1 Member
    Why did you only eat the same meal everyday? In my keto research I've been able to find all types of meals just about anything you eat normally can be conformed to work with ketones if you just tweek the ingredients.
  • chelseamegan93
    chelseamegan93 Posts: 5 Member
    Mainly laziness. Just easier to eat the same thing. Hoping to change it up this time.
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