Gotta do it

laurenklogan6038 · January 2018

I need to lose 150 lbs. I have tried so many things. Looking for motivation and things that work to succeed

notreallychris · January 2018

You're in the right place. Lots of people here can help. Lots of information here:

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

Calorie deficit is what you need for weight loss. Find some resistance training you enjoy (not required for weight loss though). Good luck!

dejavuohlala · January 2018

You can do this Lauren. Wishing you al the best

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