Hcg

Anyone done it?

Replies

  • Motorsheen
    Motorsheen Posts: 20,510 Member
    No.

    No Magic Bullets.

    No Magic Pills.

    Just: No.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    There are some dieting methods that are silly, some that are extreme but not dangerous, and some that are outright dangerous. This one is outright dangerous.
  • Motorsheen
    Motorsheen Posts: 20,510 Member
    edited January 2018
    There are some dieting methods that are silly, some that are extreme but not dangerous, and some that are outright dangerous. This one is outright dangerous.

    I worked with a guy who did this diet.

    He lost a lot of weight with it in about a month's time. Problem is, much of the weight he lost was muscle too.

    After completion of the HCG Diet, he went back to his old eating habits and gained 20 pounds back. He gained 20 pounds of fat.

    He looked horrible.

    Sucked For Him.
  • Alatariel75
    Alatariel75 Posts: 19,273 Member
    The one that's illegal in a bunch of places? No thanks. Starvation and pregnant pee doesn't float my boat.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    Anyone done it?

    Why would you even try it when you can just eat less?

    Seriously stupid
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,528 Member
    Hi everyone,

    I'm writing to let you know that our Community Guidelines (http://www.myfitnesspal.com/welcome/guidelines) prohibit the creation of any forum posts, groups, or posts in groups that encourage the use of Very Low Calorie diets (including, but not limited to, VLCDs that use the HCG protocol).

    MyFitnessPal has always promoted a healthy, sustainable, and gradual path to weight loss. But HCG products are typically promoted in connection with a very low calorie diet, usually one that limits calories to 500 per day. Research has demonstrated that calorie intake at these levels can lead to increased risk of gallstones, hair loss, constipation, an irregular heartbeat, and many other dangerous side-effects.

    Moreover, numerous medical studies have shown that the results of HCG-use in combination with a very low calorie diet are indistinguishable from the results of the low calorie diet alone. In light of this research, the FDA has required the labeling and advertising of HCG products to state:

    “HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or “normal” distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.”

    Our guidelines prohibit any use of Groups or the Public Forums to support the use of HCG.

    With respect,
    4legs
    MFP Moderator
This discussion has been closed.